Group Classes and Workshops

Wednesdays and Fridays

Tots Yoga

10:00 am - 10:45 am

Bend and Bloom Yoga

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Wednesdays and Fridays

Tots Yoga

Yoga classes for strong walkers--3 year olds with an adult caregiver/parent.  Music, puppets, stories, poses, and fun! 

10:00 am - 10:45 am

Bend and Bloom Yoga

Wednesdays

Tiny Tots Yoga

11:00 am - 11:45 am

Bend and Bloom Yoga

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Wednesdays

Tiny Tots Yoga

This class is for mobile babies and the grown-ups who love them! Rollers, creepers, crawlers, and almost walkers welcome!  Join us as we head towards milestones in this playful, developmental movement based class. 

11:00 am - 11:45 am

Bend and Bloom Yoga

Saturdays

Family Yoga

10:00--10:45am

Bend and Bloom Yoga

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Saturdays

Family Yoga

Partner poses and yoga games encourage parents and kids to work together while limbering up their minds and bodies! Playful and lively, this class is for 2.5 --6yrs!  

10:00--10:45am

Bend and Bloom Yoga

Sunday, 4/27/19

Mindfulness and Yoga Tools for Stressed Out Parents

2:30 pm - 4:30pm

2nd Story Pilates and Yoga, Jackson Heights

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Sunday, 4/27/19

Mindfulness and Yoga Tools for Stressed Out Parents

Many parents find themselves in triggering and stressful situations with the young people they care for. Over time, these moments can create stressful patterns and responses in the body leaving the adult with less than adult ways of navigating these moments.

This workshop is designed to offer portable in-the-moment-crisis strategies, deeper mindful techniques and other tools to aide parents in coming to the crisis moments with a grounded and able sense of self. Parents of children with special needs and/or medical issues are especially welcome.  $50 per person, $85 per couple. Pre-registration is required. 

Please follow the link to 2nd Story Pilates and Yoga: 

https://www.secondstorymovement.com/

2:30 pm - 4:30pm

2nd Story Pilates and Yoga, Jackson Heights

Wednesday, 5/8/19

Mindfulness and Yoga Tools for Stressed Out Parents

6:30pm - 8:30pm

Karma Kids Yoga, Manhattan

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Wednesday, 5/8/19

Mindfulness and Yoga Tools for Stressed Out Parents

 Many parents find themselves in triggering and stressful situations with the young people they care for. Over time, these moments can create stressful patterns and responses in the body leaving the adult with less than adult ways of navigating these moments.

This workshop is designed to offer portable in-the-moment-crisis strategies, deeper mindful techniques and other tools to aide parents in coming to the crisis moments with a grounded and able sense of self. Parents of children with special needs and/or medical issues are especially welcome.  $50 per person, $85 per couple. Pre-registration is required. 

Please follow the link to Karma Kids Yoga to register: 

http://www.karmakidsyoga.com/  or call 646-638-1444



6:30pm - 8:30pm

Karma Kids Yoga, Manhattan

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